This is part of my low carb program. If you wanted to, you could add rice. You could also use whatever vegetables you like. Stir fry is a great quick and healthy meal.
Ingredients:
Chicken, cut into bite sized pieces (4 ounces per person)
Broccoli, cut into florets, about 2 cups
1/2 onion chopped
1 red bell pepper chopped (or green for a cheaper recipe)
1 bag snow peas
Ginger
Soy Sauce
Red Chili Paste (optional)
Asian dried seasoning (optional)
Season the chicken breast with Asian seasoning. Stir fry the chicken in a little bit of oil over medium high heat until no longer pink. Add the vegetables, ginger, soy sauce, and red chili paste. Cover and cook for four minutes until chicken is cooked through. Serve with rice if desired.
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