Stir Fry With Chicken, Ginger, and Bok Choy

The key to making this recipe have a great flavor is to infuse the stir fry oil with a flavor of ginger. Dice the ginger and put it in the oil in your stir fry pan while you prepare your other vegetables and the chicken. When you warm your pan, the ginger will further flavor the oil.



Ingredients:
8 ounces chicken breast, cut in bite size pieces
1/3 onion, diced
1 inch piece of ginger, peeled and diced
5 carrots, sliced
1 small head of bok choy, green parts sliced
1 clove of garlic, chopped
Garlic salt
Dried Asian seasoning
Canola oil
Soy sauce
Brown rice, cooked

Serves 4

Coat your stir fry pan with oil and add the ginger. Let the ginger infuse in the oil while you chop your other vegetables. Dice your chicken and coat with garlic salt and dried Asian Seasoning. 

Turn on your stove to medium.Saute the onion and carrots until the onions soften. Add the chicken and cook until it is no longer pink. Add the bok choy, garlic, and some soy sauce. Cook until the bok choy is completely wilted. Serve over rice.

Delicious, fast, and super healthy.